B vitamins are the nutrients your body uses to turn food into energy. This collection covers the B family: Vitamin B1, which helps in energy production, Vitamin B2, Vitamin B5, Vitamin B6 and Niacin (B3), which help in energy metabolism and tissue formation, and Vitamin B12, which helps form red blood cells and helps maintain the body's ability to metabolize nutrients. Every product here carries a Health Canada NPN and is made in Canada. Not sure where to start? Take the Find My Formula quiz or book a consultation with our in-store naturopaths.