Mood & Sleep

Mood & Sleep

Mood and sleep supplements support the rest and balance that everything else depends on. This collection includes melatonin, which helps reduce the time it takes to fall asleep, magnesium, which supports normal nervous system function, and botanicals like 5-HTP and holy basil traditionally used to promote healthy mood balance and relaxation. Good sleep habits come first; these formulas support them. Each product is Health Canada NPN-licensed, made in Canada, and third-party tested. Talk to our in-store naturopaths about sleep and mood support, or take the Find My Formula quiz.
    11 products
    Magnesium Complex
    Threonate, malate, taurate, bisglycinate

    Designed to support cognitive health, promote muscle function and relaxation, and aid in energy metabolism while remain gentle on the stomach.
    Formula Mood enhancer male
    With Ginseng & Tongkat ali

    Combines key adaptogens and botanical extracts to support calm mood, stress resilience, sustained energy and everyday male vitality.
    Ashwagandha
    Withania somnifera 500 MG

    Provides a high-potency 10:1 root extract to support stress resilience, calm mood, sleep quality and focused mental performance.
    5-HTP
    5-Hydroxy-L-tryptophan 100 MG

    High-potency 5-HTP formula supporting mood balance, restful sleep and healthy serotonin activity for daily emotional well-being.
    Holy basil
    Ocimum tenuiflorum 500 MG

    High-potency milk thistle extract supporting liver health, natural detox pathways and strong daily antioxidant protection.
    Chasteberry
    Vitex agnus-castus 100mg

    Delivers a concentrated 10:1 extract of Vitex agnus-castus to support women’s hormonal health.

    Melatonin
    N-Acetyl-5-methoxytryptamine 5 MG

    High-potency melatonin formula supporting sleep onset, sleep quality and a balanced circadian rhythm for nightly rest.
    CoreActives - Sleep Management
    Sleep Management

    Formulated by a naturopath and developed with medical insight in Canada — Biogenique CoreActives™ deliver targeted, right-strength nutrients to support energy production, reduce fatigue, and help you perform at your best.
    L-Theanine
    Camellia sinensis 200mg

    Delivers a soothing 200 mg dose of the amino acid found naturally in green tea to help you stay calm and collected.

    GABA
    Gamma-Aminobutyric acid 500mg

    Delivers a potent 500 mg dose of Gamma-Aminobutyric Acid to help find your center.

    Out of Stock
    Glycine
    Aminoacetic acid 600 mg

    Provides 600 mg of this versatile amino acid per capsule to support relaxation and structural health.