About the product

Melatonin 3 mg supplements are widely used for their natural sleep-inducing properties. Melatonin is a hormone produced by the pineal gland in the brain, primarily responsible for regulating the body's circadian rhythm to manage natural sleep patterns. Supplementation with melatonin can be particularly beneficial for individuals experiencing disrupted sleep patterns, such as those with jet lag or irregular work schedules. It's known for its non-addictive nature and its ability to promote restful and quality sleep.