Mood & Sleep

Mood & Sleep

Mood and sleep supplements support the rest and balance that everything else depends on. This collection includes melatonin, which helps reduce the time it takes to fall asleep, magnesium, which supports normal nervous system function, and botanicals like 5-HTP and holy basil traditionally used to promote healthy mood balance and relaxation. Good sleep habits come first; these formulas support them. Each product is Health Canada NPN-licensed, made in Canada, and third-party tested. Talk to our in-store naturopaths about sleep and mood support, or take the Find My Formula quiz.

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      10 items
      Ashwagandha
      Withania somnifera 500 MG

      Provides a high-potency 10:1 root extract to support stress resilience, calm mood, sleep quality and focused mental performance.
      Formule ginseng asiatique & Tongkat ali
      With Ginseng & Tongkat ali

      Combines key adaptogens and botanical extracts to support calm mood, stress resilience, sustained energy and everyday male vitality.
      Holy basil
      Ocimum tenuiflorum 500 MG

      High-potency milk thistle extract supporting liver health, natural detox pathways and strong daily antioxidant protection.
      Magnesium Complex
      Threonate, malate, taurate, bisglycinate

      Designed to support cognitive health, promote muscle function and relaxation, and aid in energy metabolism while remain gentle on the stomach.
      5-HTP
      5-Hydroxy-L-tryptophan 100 MG

      High-potency 5-HTP formula supporting mood balance, restful sleep and healthy serotonin activity for daily emotional well-being.
      L-Theanine
      Camellia sinensis 200mg

      Delivers a soothing 200 mg dose of the amino acid found naturally in green tea to help you stay calm and collected.

      GABA
      Gamma-Aminobutyric acid 500mg

      Delivers a potent 500 mg dose of Gamma-Aminobutyric Acid to help find your center.

      Chasteberry
      Vitex agnus-castus 100mg

      Delivers a concentrated 10:1 extract of Vitex agnus-castus to support women’s hormonal health.

      Out of Stock
      Glycine
      Aminoacetic acid 600 mg

      Provides 600 mg of this versatile amino acid per capsule to support relaxation and structural health.

      Melatonin
      N-Acetyl-5-methoxytryptamine 5 MG

      High-potency melatonin formula supporting sleep onset, sleep quality and a balanced circadian rhythm for nightly rest.