Mood & Sleep

Mood and sleep supplements support the rest and balance that everything else depends on. This collection includes melatonin, which helps reduce the time it takes to fall asleep, magnesium, which supports normal nervous system function, and botanicals like 5-HTP and holy basil traditionally used to promote healthy mood balance and relaxation. Good sleep habits come first; these formulas support them. Each product is Health Canada NPN-licensed, made in Canada, and third-party tested. Talk to our in-store naturopaths about sleep and mood support, or take the Find My Formula quiz.

11 items

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Magnesium Complex

Threonate, malate, taurate, bisglycinate

Designed to support cognitive health, promote muscle function and relaxation, and aid in energy metabolism while remain gentle on the stomach.

Formule ginseng asiatique & Tongkat ali

With Ginseng & Tongkat ali

Combines key adaptogens and botanical extracts to support calm mood, stress resilience, sustained energy and everyday male vitality.

Ashwagandha

Withania somnifera 500 MG

Provides a high-potency 10:1 root extract to support stress resilience, calm mood, sleep quality and focused mental performance.

5-HTP

5-Hydroxy-L-tryptophan 100 MG

High-potency 5-HTP formula supporting mood balance, restful sleep and healthy serotonin activity for daily emotional well-being.

Holy basil

Ocimum tenuiflorum 500 MG

High-potency milk thistle extract supporting liver health, natural detox pathways and strong daily antioxidant protection.

Chasteberry

Vitex agnus-castus 100mg

Delivers a concentrated 10:1 extract of Vitex agnus-castus to support women’s hormonal health.

Melatonin

N-Acetyl-5-methoxytryptamine 5 MG

High-potency melatonin formula supporting sleep onset, sleep quality and a balanced circadian rhythm for nightly rest.

CoreActives - Sleep Management

Sleep Management

Formulated by a naturopath and developed with medical insight in Canada — Biogenique CoreActives™ deliver targeted, right-strength nutrients to support energy production, reduce fatigue, and help you perform at your best.