Great quality

These are about 10 times the average daily recommended dosage of 5-10mg for adults.Apparently this isn't considered harmful but checking with your health care provider before taking is always advised.Possible allergic reactions are quite rare but do occur.So far problems for older people and children taking Normal dosages of B5 have not been reported in North America.-------------------------------------------------------------------------------------Pantothenic acid (vitamin B 5) is needed for your body's breakdown of carbohydrates, proteins, and fats.Primarily, fatty acids are converted to energy by the acid making a compound in the body called coenzyme A.B5 is found in meat, poultry, fish, eggs, dairy products, whole grains, legumes, avocado, broccoli, and sweet potatoes.Ordinary cooking doesn't result in any great loss.================================================Taking it with a meal?Not necessary for absorption as it is water soluble however , food could help with nausea or stomach upset.==========================================Generalized information available:::Because lack of just 1 vitamin B type apparently indicates that others in the B complex can also be low, Pantothenic acid( B5) is often included in any treatment.Lack of vitamin B5 is considered very rare.Only 1-3 people in 1million, world-wide, suffer from a genetic condition called pantothenate kinase-associated neurodegeneration (PKAN).(((try saying that one quickly)))This is when vitamin B5 doesn’t properly convert into coenzyme A.It can be life threatening.==================================================Standard storage requirement:::closed container at room temperature,away from heat, moisture, and direct light,keep from freezing.=======================================================Photo #3An issue we've always had with any supplements is their size.The comparison to a Tylenol 8 hour Arthritis Pain caplet ( available on amazon.ca) makes it seem huge.Before we took the first one we were a little nervous we might have difficulty getting it down.-------------------------------------------------------Photo #4This B5 capsule is quite soft and actually went down without a problem.No one here has choked trying to swallow it.We've had these since March 24th/26.Staggered our starting dates.It's May 28/26 as of writing this review.There's a slight, but noticeable, energy increase using 1 capsule each.Being seniors this has been an unexpected positive experience.Will likely purchase more.

I bought the Vitamin B5 because I understand there are many benefits for your body. Benefits include stress levels to your brain health, cardiovascular health and cholesterol levels. Of course, after one bottle, it is much too early to tell. I felt confident taking this vitamin as the bottle was sealed on the outside and again under the cap. I will re-order.

This supplement provides a consistent dose of pantothenic acid in a simple capsule format for routine use. It is easy to incorporate into a daily regimen, though noticeable benefits are typically gradual and depend on overall nutrition and lifestyle.✅ Pros:• Clean formulation with vegan and non-GMO ingredients• Convenient capsule format for daily supplementation❌ Cons:• Benefits may be subtle unless there is an existing deficiency• Higher doses may not be necessary for all users⚠️ Bottom line: A practical vitamin B5 supplement for general metabolic support when included in a balanced routine.⭐ I hope my review has been helpful for you

The Biogenique Vitamin B5 arrived well sealed in a secure container. I appreciate the 120 capsules at 250mg each. This is good value at this price. The product comes with peace of mind that it's a supplement made in Canada with a commitment to be 3rd Party Tested, GMP Certified, Pharma Grade, and non-GMO. I had never tried a Vitamin B5 supplement before, but with a renewed focus on fueling my body’s ability to convert food into usable energy and my overall health, I wanted to start taking this and I’ve always been extremely satisfied with other supplements from Biogenique. As I mentioned, the package arrived safely secured with 120 capsules to a bottle and at a dosage of 1 to 2 capsules per day, that's a great deal for a two to four-month supply. I feel really good about purchasing these from a reliable Canadian seller and will continue to seek out other Biogenique supplements after trying these for the first couple of weeks now. I'm super impressed with both the price and the good quality of this Vitamin B5 250mg high potency supplement