Sodium (as Sodium Citrate) 80mg 3% Potassium (as Potassium Citrate) 75mg 2% Vitamin B1 (as Thiamine Hydrochloride) 1.5mg 100% Vitamin B2 (as Riboflavin) 1.7mg 100% Vitamin B3 (as Niacin) 20mg 100% Vitamin B6 (as Pyridoxine Hydrochloride) 2mg 100% Folic Acid 400mcg 100% Vitamin B12 (as Cyanocobalamin) 6mcg 100% Pantothenic Acid (as D-Calcium Pantothenate) 5mg 50% Calcium (as Dicalcium Phosphate) 170mg 17% Phosphorous (as Dicalcium Phosphate) 120mg 12% Magnesium (as Magnesium Oxide) 48mg 12% Chromium (as Chromium Nicotinate) 30mcg 25% Dicreatine Malate 1500mg ** L-Arginine Alpha Ketoglutarate 1500mg ** Beta Alanine 750mg ** Caffeine 175mg ** Energy/Endurance/Focus Matrix 550mg, Maltodextrin, Natural Flavors, Citric Acid, Silica, Dextrose, Sucralose, FD&C Red #40.