Vitamin A (as beta-carotene from carrots) 700 mcg, Vitamin C (Organic amla fruit) 120 mg, Vitamin D3 (as cholecalciferol from algae) 25 mcg/1000IU, Vitamin E mixed tocopherols (sunflower seed) 10 mg, Vitamin K 2 (as menaquinone-7 from natto bean) 40 mcg, Thiamin (Vitamin B1) (buckwheat seeds, germinated) 1.4 mg, Riboflavin (Vitamin B2 as riboflavin 5’-phosphate)(buckwheat seeds, germinated) 1.4 mg, Niacin (Vitamin B3) (buckwheat seeds, germinated) 18 mg, Vitamin B6 (as pyridoxal 5’-phosphate) (buckwheat seeds, germinated) 2 mg, Folate (as methylfolate) (buckwheat seeds, germinated) 600 mcg, Vitamin B12 (as Methylcobalamin)(buckwheat seeds, germinated) 2.6 mcg, Biotin (buckwheat seeds, germinated) 30 mcg, Pantothenic Acid (buckwheat seeds, germinated) 6 mg, Calcium (from Red Seaweed (Lithothamnion spp.)) 100 mg, Iodine (from Norwegian kelp) 150 mcg, Iron (as Ferrous Bisglycinate Chelate) 25 mg, Magnesium (from Magnesium Glycinate, Red Seaweed (Lithothamnion spp.)) 100 mg, Zinc (as Zinc Bisglycinate) 10 mg, Selenium (as L-Selenomethionine from sprouted garlic) 50 mcg, Copper (as Copper Bisglycinate Chelate) 0.9 mg, Manganese (as Manganese Bisglycinate Chelate) 1.5 mg, Chromium (as Chromium Nicotinate Glycinate Chelate) 30 mcg, Molybdenum (as Molybdenum Glycinate Chelate) 50 mcg, Lutein (Tagetes erecta) (marigold flower) 2 mg, Choline (as Choline Bitartrate) 350 mg